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Fitness

a high-raw diet designed for optimal performance in fitness and vigorous lifestyle

Creamy Melon Smoothie

Creamy Melon Smoothie

Having smoothie every morning after workout is one of my favorite things. Sometimes I want to have smoothie that’s 100% pure, without …

Sunflower Seeds Paté for blog

Spiced Sunflower Seeds Paté

One thing that I love about Sweden is that there are so many choices of bread, especially the crispy, hard bread. They …

Nut and Seed Milk 2

Nut and Seed Milk

Many people are surprised when they learned that being a vegan means not consuming any dairy. I guess for some years, due …

Hummus 0

Hummus

Hummus is one food that I loved when I first tasted it. It’s a common dish in Middle Eastern and Mediterranean cuisine. …