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Fitness

a high-raw diet designed for optimal performance in fitness and vigorous lifestyle

Nut and Seed Milk 2

Nut and Seed Milk

Many people are surprised when they learned that being a vegan means not consuming any dairy. I guess for some years, due …

Hummus 0

Hummus

Hummus is one food that I loved when I first tasted it. It’s a common dish in Middle Eastern and Mediterranean cuisine. …

Potato Salad with Homemade Vegan Mayonnaise 0

Classic Potato Salad

Last week I went to see the movie The Dark Knight Rises with my friend François. Since he had to work and …

Applesauce 0

Homemade Apple Sauce

If you are a vegan baker, apple sauce is definitely not a strange ingredient. It is often used as a healthy alternative …