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Fitness, Page 2

a high-raw diet designed for optimal performance in fitness and vigorous lifestyle

Hummus

Hummus is one food that I loved when I first tasted it. It’s a common dish in Middle Eastern and Mediterranean cuisine. …

Classic Potato Salad

Last week I went to see the movie The Dark Knight Rises with my friend François. Since he had to work and …

Homemade Apple Sauce

If you are a vegan baker, apple sauce is definitely not a strange ingredient. It is often used as a healthy alternative …

Israeli Salad

Israeli salad is probably the easiest salad in the world. The two main ingredients, tomato and cucumber, are widely available in most …

Basic Soba Noodles

Soba means buckwheat (蕎麦) in Japanese and soba noodles are delicately presented on a bamboo mat within a wooden box called a …