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Gluten-Free, Page 4

loving food for people with celiac disease or gluten sensitivities

French Oven Fries

As a child I spent a lot of time in hospital suffering from different ailments. The doctors kept giving me antibiotics which …

Spinach Tomato Salad

I had never eaten raw spinach before. I have always dipped it in boiling water to cook for a few seconds before …

Corn with Pine Nuts

Corn with pine nuts is a common Chinese dish. It is known as a ladies’ dish because among the heavy meat and …

Quinoa

As a vegan, I heard of quinoa a long time ago, but unfortunately never got to taste it until recently. A few …

Coconut Chocolate Pudding

When I was living in Chengdu, I used to hang out with a French lady with two kids, who usually returned home …

Fried Brown Rice with Meicai

Meicai(梅菜)is a very common fermented and dried mustard green, mainly produced in some cities around Shanghai. When the mustard greens are harvested, …

Home made Non-dairy Yogurt

Growing up in China I used to think all yogurt was liquid, a bit thicker than normal milk, the kind that is …

Banana Mango Orange Smoothie

Smoothies have always been among my favorite breakfasts. They are full of energy and nutrition that come from fruit, fruit juices and …

Flax Seeds

Flax seeds contain high levels of dietary fiber as well as lignans, an abundance of micronutrients and omega-3 fatty acids. Flax seeds …

Water Spinach Salad

Water spinach, literally called “hollow vegetable” in Chinese (空心菜), is readily available in many markets in China. However, I never ate it …

Gluten-Free Chocolate Cupcakes

I feel sympathy for those who suffer from food allergies. In some ways, their dining experience is like a vegan’s — we …