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living food under the sun bringing vitality to your life

Isreali Salad 0

Israeli Salad

Israeli salad is probably the easiest salad in the world. The two main ingredients, tomato and cucumber, are widely available in most …

Cucumber Dragon2

Cucumber Dragon

In professional Chinese cuisine emphasis is placed on knife skills. Armed with just a chopping board and a cleaver, chefs can create …

raw veggie sushi with thai sauce0

Raw Veggie Sushi with Thai Sauce

My roommate’s bedroom is connected to a nice balcony, which has a beautiful view of my favorite mini garden in our compound. …

citrus coconut sport drink1

Citrus Coconut Sport Drink

I used to really hate sports, and thought if I ate the correct foods I should be fine. That is OK when …