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Raw

living food under the sun bringing vitality to your life

Raw Food Falafel 1

Raw Food Falafel

Both Honey and I are fans of falafel. Sometimes I am too tired to prepare his bento, Honey would always say: “don’t …

Creamy Melon Smoothie

Having smoothie every morning after workout is one of my favorite things. Sometimes I want to have smoothie that’s 100% pure, without …

Spiced Sunflower Seeds Paté

One thing that I love about Sweden is that there are so many choices of bread, especially the crispy, hard bread. They …

Israeli Salad

Israeli salad is probably the easiest salad in the world. The two main ingredients, tomato and cucumber, are widely available in most …

Cucumber Dragon

In professional Chinese cuisine emphasis is placed on knife skills. Armed with just a chopping board and a cleaver, chefs can create …

Raw Veggie Sushi with Thai Sauce

My roommate’s bedroom is connected to a nice balcony, which has a beautiful view of my favorite mini garden in our compound. …

Citrus Coconut Sport Drink

I used to really hate sports, and thought if I ate the correct foods I should be fine. That is OK when …

Yumberry Ice pop and Sorbet

I love berries, they’re such cute tiny little things. Their different shapes and lovely colors make them an ideal decoration on desserts, …

Spinach Tomato Salad

I had never eaten raw spinach before. I have always dipped it in boiling water to cook for a few seconds before …

Flax Seeds

Flax seeds contain high levels of dietary fiber as well as lignans, an abundance of micronutrients and omega-3 fatty acids. Flax seeds …