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three fikas a day keeps diabetes away

Hummus 0

Hummus

Hummus is one food that I loved when I first tasted it. It’s a common dish in Middle Eastern and Mediterranean cuisine. …

Applesauce 0

Homemade Apple Sauce

If you are a vegan baker, apple sauce is definitely not a strange ingredient. It is often used as a healthy alternative …

french oven fries with spice and herbs0

French Oven Fries

As a child I spent a lot of time in hospital suffering from different ailments. The doctors kept giving me antibiotics which …