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Tofu and Soy Protein Stew

When people decide to switch to a vegan diet, they always worry about not getting enough protein. This is primarily because we …


Minestrone is a lovely simple hearty dish. Literally meaning “big soup”, it’s basically a thick soup made with vegetables and pasta or …

Penne Arrabbiata

I adore watching movies that feature fine dining. Even though most of the time people are not eating vegan dishes, I like …

The world is a dangerous place to live; not because of the people who are evil, but because of the people who don’t do anything about it.
– Albert Einstein

→ December 10, 2013

Tofu Scramble

Before I went 100% vegan from vegetarian, I ate eggs occassionally. Scrambled eggs is a simple dish that I used to make. …

Falafel with Tahini Mint Sauce

Falafel, like hummus, is another food that I loved at first taste. It’s traditionally made of chickpeas, commonly used in Middle Eastern …

Blueberry and Berry Jam Muffin

This muffin is for berry lovers. It’s rather nutrient-densed: fiber from the bran and flax seeds, protein from soy yogurt, flour and …

Never believe that a few caring people can’t change the world. For, indeed, that’s all who ever have.
– Margaret Mead

→ December 8, 2013