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Fried Brown Rice with Meicai

Meicai(梅菜)is a very common fermented and dried mustard green, mainly produced in some cities around Shanghai. When the mustard greens are harvested, …

Home made Non-dairy Yogurt

Growing up in China I used to think all yogurt was liquid, a bit thicker than normal milk, the kind that is …

Banana Mango Orange Smoothie

Smoothies have always been among my favorite breakfasts. They are full of energy and nutrition that come from fruit, fruit juices and …

Flax Seeds

Flax seeds contain high levels of dietary fiber as well as lignans, an abundance of micronutrients and omega-3 fatty acids. Flax seeds …

Water Spinach Salad

Water spinach, literally called “hollow vegetable” in Chinese (空心菜), is readily available in many markets in China. However, I never ate it …

I do believe we’re all connected. I do believe in positive energy. I do believe in the power of prayer. I do believe in putting good out into the world. And I believe in taking care of each other.
Harvey Fierstein

→ November 22, 2013

Gluten-Free Chocolate Cupcakes

I feel sympathy for those who suffer from food allergies. In some ways, their dining experience is like a vegan’s — we …